Category
IYO® International Chakra Meditation
Date Added
October 11, 2025
Rating
⭐⭐⭐⭐⭐ 5 - Excellent
IYO Website
IYO® International Chakra Meditation Teacher (50 hours) Certification
Training Center | Yoga with Anwaar |
Address | House No2, Street No 4, Muhammad Pura, Shalimar town Lahore, Street No 2, Punjab, Lahore, Pakistan |
Email | |
Mobile | +923167627295 |
Certification Overview
Course Name | IYO® International Chakra Meditation Teacher Certification |
Duration | 50 hours |
Benefits for Students
Personal Growth | Students will gain deeper insights into their own energy systems, promoting personal healing and balance. |
Professional Skills | Equip students with the skills to teach chakra meditation effectively, enhancing their career in yoga and wellness. |
Holistic Understanding | Provides a comprehensive understanding of the chakra system and its impact on physical, mental, and spiritual health. |
Course Outline
Introduction to Chakra System (5 hours) | ·Overview of the seven chakras·Historical context and significance in meditation |
Understanding Each Chakra (15 hours) | 1. Root Chakra·Location and associated elements·Balancing techniques2. Sacral Chakra·Emotional connections and creativity·Healing practices3. Solar Plexus Chakra·Personal power and self-esteem·Empowerment exercises4. Heart Chakra·Love and relationships·Compassion meditation5. Throat Chakra·Communication skills·Sound healing practices6. Third Eye Chakra·Intuition and insight·Visualization techniques7. Crown Chakra·Spiritual connection·Meditation for enlightenment |
Chakra Meditation Techniques (10 hours) | ·Guided meditations for each chakra·Use of mantras, mudras, and affirmations |
Teaching Methodology (10 hours) | ·Developing lesson plans for chakra meditation classes·Effective communication and teaching strategies |
Practical Teaching Experience (10 hours) | ·Supervised teaching practice sessions·Feedback and evaluation from instructors |
Uses of Certification
·Recognition as a certified Chakra Meditation Teacher by IYO® International Yoga Organisation. |
·Eligibility to teach chakra meditation classes and workshops. |
·Enhanced credibility and opportunities in the yoga and wellness industry. |
·Access to a network of certified professionals for ongoing support and development. |