Category
IYT®-International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar
Date Added
August 9, 2025
Rating
⭐⭐⭐⭐⭐ 5 - Excellent
IYO Website
Sohum Yoga and Meditation School
IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification
Table 1: Course Information
Course Details | Information |
Course Name | IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification |
Certifying Body | IYO® International Yoga Organisation |
Duration | 150 Hours |
Course Type | Specialized Yoga Teacher Training |
Focus Areas | Prenatal Yoga, Post-Natal Yoga, Garbh Sanskar (Prenatal Education) |
Certification Level | Professional Yoga Teacher Certification |
Table 2: How This Course Will Help Students
Benefit Category | Specific Benefits |
Professional Development | • Become a certified prenatal/postnatal yoga instructor• Expand teaching opportunities in specialized yoga niche• Increase earning potential with specialized skills• Build expertise in high-demand wellness sector |
Knowledge & Skills | • Master safe yoga practices for pregnant women• Learn anatomy and physiology of pregnancy• Understand Garbh Sanskar principles and practices• Develop skills for postnatal recovery support |
Personal Growth | • Deepen understanding of motherhood journey• Enhance empathy and compassion skills• Gain confidence in supporting women's wellness• Develop holistic approach to maternal health |
Career Opportunities | • Start specialized prenatal yoga classes• Work in hospitals, birthing centers, wellness clinics• Offer private sessions to expecting mothers• Create workshops and retreats for maternal wellness |
Community Impact | • Support women during transformative life phase• Promote healthy pregnancies and births• Contribute to maternal mental health awareness• Build supportive communities for mothers |
Table 3: Detailed Course Outline & Certification Uses
Course Curriculum Outline
Module | Topics Covered | Hours |
Prenatal Yoga Fundamentals | • Anatomy of pregnancy• Safe asana modifications• Breathing techniques for labor• Common pregnancy discomforts | 40 hours |
Garbh Sanskar | • Ancient wisdom of prenatal education• Music and sound therapy• Meditation for mother and baby• Positive affirmations and visualization | 30 hours |
Post-Natal Recovery | • Postnatal anatomy and healing• Core rehabilitation exercises• Emotional support techniques• Breastfeeding support poses | 35 hours |
Teaching Methodology | • Class sequencing and planning• Modifications and props usage• Communication skills• Safety protocols and contraindications | 25 hours |
Practical Training | • Teaching practice sessions• Case studies and scenarios• Assessment and feedback• Professional ethics | 20 hours |
Certification Uses & Applications
Application Area | Specific Uses |
Teaching Opportunities | • Lead prenatal yoga classes in studios• Conduct postnatal recovery sessions• Offer Garbh Sanskar workshops• Provide private maternal yoga instruction |
Healthcare Integration | • Collaborate with obstetricians and midwives• Work in maternity hospitals• Partner with birthing centers• Support doula services |
Business Ventures | • Start specialized maternal yoga studio• Create online prenatal yoga programs• Develop maternal wellness retreats• Offer corporate wellness programs |
Educational Roles | • Teach in yoga teacher training programs• Conduct continuing education workshops• Mentor new prenatal yoga teachers• Create educational content and resources |
Community Service | • Volunteer in community health programs• Support underserved pregnant women• Participate in maternal health initiatives• Advocate for holistic pregnancy care |
Professional Recognition
Recognition Type | Details |
International Certification | Recognized by IYO® International Yoga Organisation |
Professional Credentials | 150-hour specialized certification |
Continuing Education | Counts toward advanced yoga teacher training hours |
Insurance Eligibility | Qualifies for professional liability insurance |
Global Validity | Internationally recognized certification |