Category
IYT®-International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar
Date Added
August 17, 2025
Rating
⭐⭐⭐⭐⭐ 5 - Excellent
IYO Website
Parnashaala Wellness Centre Private Limited
Parnashaala Wellness Centre Private Limited
Address | Road no 10, Alwal Hills, Hightension Road, Road No 10, Alwal, Old Alwal, Secunderabad, Telangana-500010, India |
Email | |
Mobile | 8341611838 |
Course Information
Course Name | IYT® International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification |
How It Helps Students
Professional Development | Become a certified prenatal/postnatal yoga instructor, expand teaching opportunities, and increase earning potential. |
Knowledge & Skills | Master safe yoga practices for pregnant women, understand Garbh Sanskar principles, and develop skills for postnatal recovery support. |
Personal Growth | Deepen understanding of motherhood, enhance empathy, and gain confidence in supporting women's wellness. |
Career Opportunities | Start specialized classes, work in healthcare settings, or create workshops for maternal wellness. |
Community Impact | Support women during pregnancy and promote healthy pregnancies. |
Detailed Course Outline and Uses of Certification
Course Duration | 150 hours (18 weeks) | Professional Recognition | International Certification recognized by IYO® International Yoga Organisation. |
Focus Areas | Prenatal Yoga, Post-Natal Yoga, Garbh Sanskar (Prenatal Education) | Professional Credentials | 150-hour specialized certification, counts toward advanced yoga teacher training hours, qualifies for professional liability insurance. |
Course Curriculum:
1.Prenatal Yoga Fundamentals | 40 hours | Anatomy of pregnancy, safe asana modifications, breathing techniques for labor. |
2.Garbh Sanskar | 30 hours | Ancient wisdom, music therapy, meditation for mother and baby. |
3.Post-Natal Recovery | 35 hours | Postnatal anatomy, core rehabilitation exercises, emotional support techniques. |
4.Teaching Methodology | 25 hours | Class sequencing, modifications, communication skills. |
5.Practical Training | 20 hours | Teaching practice sessions, assessments, professional ethics. |
This certification offers a comprehensive understanding and skillset for teaching yoga to expectant and new mothers, enhancing both personal and professional opportunities for graduates.
IYT®-International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification by IYO® International Yoga Organisation
Course Name
- IYT®-International Yoga Teacher Prenatal/Post-Natal/Garbh Sanskar Certification
How It's Going to Help the Students
1. Comprehensive Understanding | ·Gain in-depth knowledge of yoga practices suitable for pregnant women.·Learn techniques to support mothers during the post-natal period. |
2. Enhanced Teaching Skills | ·Develop skills to teach specialized yoga classes.·Ability to tailor yoga sessions to the needs of expecting and new mothers. |
3. Certification and Recognition | ·Receive an internationally recognized certification.·Enhance career opportunities in the field of yoga teaching. |
Detailed Course Outline
Course Structure and Hours
Total Hours | 200 hours |
Course Description
Module | Hours | Description |
Introduction to Prenatal Yoga | 30 hours | ·Understanding the physiological and psychological changes during pregnancy.·Safe yoga practices for each trimester. |
Introduction to Post-Natal Yoga | 30 hours | ·Techniques for aiding recovery post childbirth.·Yoga practices to support mental and physical health of new mothers. |
Garbh Sanskar | 40 hours | ·Traditional practices and their modern applications.·Techniques for nurturing the unborn child. |
Anatomy and Physiology | 40 hours | ·Detailed study of the female reproductive system.·Understanding the impact of yoga on prenatal and post-natal physiology. |
Teaching Methodology | 30 hours | ·Developing effective communication skills.·Class structuring and sequencing for prenatal/post-natal classes. |
Practicum | 30 hours | ·Supervised teaching sessions.·Feedback and improvement strategies. |
Additional Resources
·Recommended Reading Materials |
·Access to Online Support Community |
·Continuous Professional Development Opportunities |